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Health is an important aspect of each individual’s life. We can define it as state of complete social, physical and mental well being and also the absence of disease. Its being true said that good health is a secret of every happy man and it goes well with old saying ‘Health is Wealth’.
Health matters right from the time of birth as it is important for one’s growth and development of mind. It has a huge impact over their performance thus it matters a lot with disciplined life. Some best ways to maintain a healthy living is drinking plenty of water, regular exercise and yoga, taking proper hours of sleep and most importantly a balanced diet. Laughing therapy is another secret of good health. Government is also providing many health programs into public policies that are considered as an appreciated step.
Health is a treasure and is a source of one’s happiness. One cannot buy it with money. Thus, it is countless and deals with one’s emotional well-being.